Whether you want to lose weight, increase your sports performance, work on emotional eating or improve your overall health, I can help
Achieve your goals AND eat delicious food
I'm a dietitian, sports dietitian, and nutritionist passionate about helping people achieve their health and nutrition goals through a balanced and sustainable approach
I offer appointments online, via video call, so you can get expert care from wherever you are (even from the couch!)
A bit about me...
Hi, I'm Clare!
For brands, businesses or sporting clubs. Clare offers engaging, evidence based and practical nutrition presentations and workshops. Please contact Clare directly for more information.
Nutrition workshops
Provided in every initial consultation and updated along the way. They're flexible, provide meal and snack ideas and are completely individualised to your goals, lifestyle and eating preferences
Personalised meal plans
Dietitian appointments designed to help you achieve your goals, increase your nutrition knowledge and give you the tools to maintain longterm results - whilst being an enjoyable process
Nutrition consultations
Let's Work Together
Ebooks
60 balanced snacks, each between 180–250 calories and packed with at least 10g of protein per serve. These snacks are designed to hit the mark nutritionally, taste great, and keep you feeling full and satisfied
Balanced Snacks
- low calorie & protein rich
60 high-protein snacks, each ranging from 200-350 calories and delivering 20g or more of protein per serve. Carefully crafted to be nutritionally balanced, these snacks are not only filling and satisfying, but delicious too
Balanced Snacks
- high protein
Why not both? Get both balanced snack ebooks (at a discounted price), so you've got plenty of ideas and options for when/if your goals change
*note: some snacks are listed in both ebooks
Balanced Snacks bundle
- buy 1 get the 2nd 50% off
Bundle offer
COPYRIGHT © 2023 · Balanced By Clare - Clare Keating