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Healthy Chocolate Brownies (with hidden black beans)

Clare Keating
My favourite thing to do is not tell the recipient of my weekend baking adventures that these are made from beans, and then see if they can tell that they're 'healthy' brownies. So far, no one has guessed and EVERYONE adores them.
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Course Dessert
Servings 12
Calories 194 kcal

Ingredients
  

  • 400 g tin black beans drained and rinsed
  • 3/4 cup flour of gluten free flour
  • 1/4 cup cacao powder
  • 1/4 cup olive oil
  • 1/2 cup honey or rice malt syrup
  • 2 eggs
  • 1 tsp baking powder
  • 1 tsp vanilla extract
  • 1/3 cup walnuts
  • 1 tbsp chocolate chips optional

Instructions
 

  • Preheat an oven to 180c
  • Blend all ingredients, except walnuts, in a food processor.
  • Chop walnuts and stir through the mixture
  • Pour into a lined square brownie tin (optional top with chocolate chips) and bake for 15-20 minutes.

Nutrition

Calories: 194kcalCarbohydrates: 22.9gProtein: 4.5gFat: 9.2g
Keyword healthy brownies
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