Healthy Cheesy Dairy Free Carbonara
Clare Keating
A classic pasta dish made healthier, without compromising on taste!
Course Main Course
Cuisine Italian, Mediterranean
Servings 5
Calories 407 kcal
- 450 g cauliflower cut into florets
- 2/3 cup cashews
- 1/4 cup nutritional yeast or parmesan cheese
- 1 tsp minced garlic
- 1/4 tsp salt
- 1/4 tsp pepper
- 2 cups water
- 8 rashers short cut bacon diced
- 120 g baby spinach
- 300 g fettuccine
Preheat an oven to 200c. Place the cauliflower on a lined baking tray and bake for 30 minutes
Meanwhile, bring a large pan of water to a boil and cook the pasta according to packet instructions
Sauté the diced bacon in a large frypan over medium to high heat until lightly browned
Blend the roasted cauliflower with cashews, nutritional yeast, garlic, salt, pepper and water until smooth
Add the cauliflower sauce and baby spinach to the frypan, stirring until the spinach is wilted.
Drain the pasta and add to the frypan, mixing it all together. Then serve & enjoy
Calories: 407kcalCarbohydrates: 46.8gProtein: 24.8gFat: 11.7g